Wellness

How To Prevent Lower Back Pain

How To Prevent Lower Back Pain

Sammi Kaur

Created 2020 ~ Updated May 2024   I was shocked when a surgeon offered me spinal surgery. After that one day I stood up from being sat down and it pained me...

How To Prevent Lower Back Pain

Sammi Kaur

Created 2020 ~ Updated May 2024   I was shocked when a surgeon offered me spinal surgery. After that one day I stood up from being sat down and it pained me...

Skin Care Routine Steps

Skin Care Routine Steps

Sammi Kaur

Skin: the largest organ of the body.   Good Daily Skin Care Routine Steps is a habit you will thank yourself for. Remember, it takes 21 days to make or break a habit. Make a 5 minute...

Skin Care Routine Steps

Sammi Kaur

Skin: the largest organ of the body.   Good Daily Skin Care Routine Steps is a habit you will thank yourself for. Remember, it takes 21 days to make or break a habit. Make a 5 minute...

Diabetic Skin Care

Diabetic Skin Care

Sammi Kaur

Created 2020 ~ Updated November 2022 Diabetic Skin Care Getting into a skincare routine is even more important for your overall health if you're diabetic as elevated blood sugar can slow down wound healing and...

Diabetic Skin Care

Sammi Kaur

Created 2020 ~ Updated November 2022 Diabetic Skin Care Getting into a skincare routine is even more important for your overall health if you're diabetic as elevated blood sugar can slow down wound healing and...

Top Spa Day Gifts

Top Spa Day Gifts

Sammi Kaur

Spa Day Gifts Spa day gift sets have become an increasingly popular choice for gift-giving occasions. These sets typically include a variety of spa and wellness products such as bath...

Top Spa Day Gifts

Sammi Kaur

Spa Day Gifts Spa day gift sets have become an increasingly popular choice for gift-giving occasions. These sets typically include a variety of spa and wellness products such as bath...

Create Your Spa Space in 7 Steps

Create Your Spa Space in 7 Steps

Sammi Kaur

  Created Diwali 2022 - A time to celebrate the victory of light overcoming darkness, knowledge over ignorance and good over evil.   A quick guide on how to create your own...

Create Your Spa Space in 7 Steps

Sammi Kaur

  Created Diwali 2022 - A time to celebrate the victory of light overcoming darkness, knowledge over ignorance and good over evil.   A quick guide on how to create your own...